Why is education consistently rated the most stressful job in America? Why do educators have high rates of insomnia, obesity, diabetes and auto-immune disease? More importantly, what can we, individually and collectively, do about it? Dan will present simple, proven tips in the areas of stress, sleep, nutrition, movement, and leadership gathered from decades of research and observation. Any few of these, compounded over time, can have a tremendously positive impact on our physical, mental and emotional health over the course of our careers.