Why is teaching consistently rated the most stressful job in America? Why do educators have high rates of insomnia, obesity, diabetes and auto-immune disease? More importantly, what can we, individually and collectively, do about it? Dan will present 52 simple, proven tips in the areas of stress, sleep, nutrition, movement and social interaction, any few of which, compounded over time, can have a tremendous positive impact on our physical, mental and emotional health over the course of our careers.